Monday 7 September 2009

The Incredible Shrinking Man

6th Weigh in - Day 54 - 16st - 101kg

Another great result. Not done much exercise this last week as I was away - just lawn mowing and dog walking. Will pick up with the Jogging again tomorrow. Will also have to chase up the gym so I can start doing some miles on the bikes. The Dr's referral scheme allows you £1 a session for 16 weeks and then a reduced membership afterwards. Not bad at all, will hopefully enable me to get into a routine first without having to sign up to a direct debit.

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