Day 37 - 4th weigh in - 16st 12lbs - 107kg.
Have added in a "meal" (80g tuna + a stick of celery) per day for this week then back to just dust bars/shakes.
Still waiting for the paperwork to go through from the GP for the gym - it would probably have been simpler just to join. Had a free session yesterday doing a half hour on the bike.
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Books I've read 2013
- 11. Dunkirk: The Incredible Escape by Norman Gelb
- 10. The Aquariums of Pyongyang by Chol - Hwan Kang
- 9. Lilliput Fleet by Cecil A. Hampshire
- 8. Wool by Hugh Howey
- 7. The Rising by Brian Keene
- 6. City of Bohane by Kevin Barry
- 5. The Seven Days of Peter Crumb by Jonny Glynn
- 4. The Copper Elephant by Adam Rapp
- 3. City of Thieves by David Benioff
- 2. Gods Without Men by Hari Kunzru
- 1. The Dog Stars by Peter Heller
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