Thursday, 17 September 2009

Lost a Labrador

In weight that is. Hard to believe I was lugging all that about.

7th Weigh in - Day 64 - 15st 10lbs - 99kg

Hit a lot of targets this week -

I have lost 5 st
I have lost 25% of bodyweight
My BMI has reduced to just under 30 meaning I am now overweight rather than obese

Took my measurements which are now-

Waist 42
Hips 42.5
Chest 41
Arms 13.5
Thighs 21

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