I faced the scales when I returned from the Christmas holidays expecting bad news, but not quite as bad as it was - 1 stone gained since I last weighed myself at the beginning of December, tipping the scales at 16 stone 2 lb!
The good news is that I have lost 10lbs by doing the Cambridge diet for 3 days this week. I have gone back on food this morning - Porridge, bananas and apples which tasted delicious after 3 days of cambridge bars.
I will be carefully counting my calories over the next few weeks to try and drop another stone.
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